Doctors choice diet
Did we mention that there are no side effects. A healthy diet incorporating a variety of the following superfoods will help you maintain your weight, fight disease, and live longer. Terms of Use Privacy Policy AdChoices Advertise with us About us Newsletters Work for us Help Transcripts License Footage CNN Newsource. WebMD archives content after 2 years to ensure our readers can easily find the most timely content. This article is from the WebMD Feature Archive. Imagine a superfood -- not a drug -- powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and, for an added bonus, put you in a better mood. Omega 3-Rich Fish, a Superfood for the Heart, Joints, and Memory. Lychee identified as cause of mysterious disease plaguing Indian town Former athlete helps truckers get healthy Transgender Americans rush to prepare for Trump era Is this ancient, bag-like sea creature our earliest ancestor. These life-altering superfoods are available right now in your local supermarket. Maybe that workout can wait till the weekend What to eat before, during, and after a workout Eat Mediterranean diet for a healthier and younger brain Does a vegan diet affect your ability to heal. Packed with antioxidants and phytoflavinoids, these berries are also high in potassium and vitamin C, making them the top choice of doctors and nutritionists.
Future of U. Asprin: The Wonder Drug in Your Medicine Cabinet. Health Care: What You Need to Know. S. Remember too that, in general, the more color they have, the more antioxidants. Eating Hot Peppers May Help You Live Longer. Omega-3s are most prevalent in fatty, cold-water fish: Look for wild (not farmed) salmon, herring, sardines, and mackerel. Health Care: What You Need to Know. S. Future of U. Other forms of omega 3s are available in fortified eggs, flax seed, and walnuts. Study Casts Doubt on Common Morning Sickness Drug. To find the most current information, please enter your topic of interest into our search box. Not only can they lower your risk of heart disease and cancer, they are also anti-inflammatory.
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